Fun and friendly in-person progressive exercise programme for mums, to help them feel fit and healthy after giving birth. Read more
A FREE, fun and friendly 6 week online exercise programme for Basildon, Thurrock and Castlepoint mums-to-be, to help them feel fit and healthy during pregnancy. Read more
A FREE, fun and friendly 6 week online progressive exercise programme for Basildon, Thurrock and Castlepoint mums, to help them feel fit and healthy after giving birth. Read more