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Who we are
Why we exist
The difference we make
Meet the team
Research and evaluation
Expectant mums and dads
Pregnancy Pals & Birth Buddies
Antenatal sessions for mums
For expectant dads
Group exercise sessions
How do I make a referral?
Book a Course
Expectant Dads and Partners Workshops
Antenatal and Postnatal Fitness Sessions
Expectant Mums Information Sessions
Be a Pregnancy Pal
Why get involved?
How to get involved
Pregnancy Pal training and support
Enrol onto a taster course
Gaining a national qualification
Where we work
Training and Workshops
Support to other organisations
Developing successful perinatal peer support
Parents 1st UK
The Parents 1st Community Parent model
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Having a pregnancy pal.
Becoming a pregnancy pal volunteer.
Once in a lifetime videoing (VIG).
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Upon receipt we will aim to contact you within 7 working days.