Coronavirus With social distancing restrictions in place, we’ve changed how we do things, but we are still here to help! Pregnancy and becoming a parent can be both a wonderful and a sometimes difficult journey to navigate at the best of times. Given the current situation, it is understandable that mums may be feeling lonely or worried. Our fantastic peer supporters can offer a friendly listening ear and provide reassurance, company and flexible ongoing support and information. Support available: Free one-to-one telephone/video support to pregnant mums and their families in Basildon, Billericay, Wickford, Thurrock and Canvey Island Antenatal and postnatal fitness – we are offering small group online fitness classes with a fully qualified and experienced YMCA personal trainer who specialises in prenatal and postnatal exercise Virtual information sessions – our peer supporters will be hosting informal and friendly group sessions to enable mums to meet, chat and share information Online workshops for expectant dads Expectant parents simply need to contact us on 01268 525758 or �email [email protected] Organisations and professionals can refer to us in the same way or complete our simple and secure online referral form: https://www.tfaforms.com/420282 Read the latest guidance on coronavirus for pregnant women.