A FREE, fun and friendly 6 week online progressive exercise programme for Basildon, Thurrock and Castlepoint mums, to help them feel fit and healthy after giving birth.
Just for dads!
3 FREE online workshops for expectant dads covering:
Relaxation for you and your partner;
Labour and birth;
Changes ahead and Practical baby care
A FREE, fun and friendly 6 week online exercise programme for Basildon, Thurrock and Castlepoint mums-to-be, to help them feel fit and healthy during pregnancy.
Learn about and discuss important topics during your early pregnancy with Perinatal Health Practitioner Midwife Emma.
Infant & Toddler First Aid Workshops
A paediatric first aid course which focuses on expectant parents, and parents of young babies up to pre-school age. Aimed at preparing attendees for real life scenarios which could occur at any time.