Offering life changing peer support for
mothers, fathers and babies in Essex. 

Information and support during coronavirus (COVID-19)

Find out what local support services can help you through pregnancy, birth and beyond during coronavirus.

Published:

Author: Nicole Ranaweera

Get Support

If you need support from a Pregnancy Pal or Birth Buddy please get in touch with our team on 01268 525758 or email [email protected]

Published:

Author: Nicole Ranaweera

How to get involved?

Do you want to make the difference of a lifetime?

Published:

Author: Julie Clark

For expectant dads and partners

Dads have told us that they would like to meet up with other Dads and would like more information about pregnancy, birth and becoming a parent.

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Author:

Latest news

Latest Events

  • In-Person Postnatal Fitness Sessions March 2022

    Fun and friendly in-person progressive exercise programme for mums, to help them feel fit and healthy after giving birth. Read more

  • In-Person Postnatal Fitness Sessions February 2022

    Fun and friendly in-person progressive exercise programme for mums, to help them feel fit and healthy after giving birth. Read more

  • In-Person Postnatal Fitness Sessions January 2022

    Fun and friendly in-person progressive exercise programme for mums, to help them feel fit and healthy after giving birth. Read more

  • Fit for Mums Online! 6 Week Postnatal Programme Thursdays January - February 2022

    A FREE, fun and friendly 6 week online progressive exercise programme for Basildon, Thurrock and Castlepoint mums, to help them feel fit and healthy after giving birth. Read more