Offering life changing peer support for
mothers, fathers and babies in Essex. 

Information and support during coronavirus (COVID-19)

Find out what local support services can help you through pregnancy, birth and beyond during coronavirus.

Published:

Author: Nicole Ranaweera

Get Support

If you need support from a Pregnancy Pal or Birth Buddy please get in touch with our team on 01268 525758 or email [email protected]

Published:

Author: Nicole Ranaweera

How to get involved?

Do you want to make the difference of a lifetime?

Published:

Author: Julie Clark

For expectant dads and partners

Dads have told us that they would like to meet up with other Dads and would like more information about pregnancy, birth and becoming a parent.

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Author:

Latest news

Latest Events

  • Postnatal Buggy Fit Classes June - July 2022

    Meet other new Mums and workout in the fresh air with your baby. Feel energised and enjoy exercising with others outside, for all fitness levels. Read more

  • Volunteer Pregnancy Pal Taster Course Sept - October 2022

    Join our Volunteer Pregnancy Pal/Birth Buddy 4-session taster course. This is a great way of discovering whether being a Pregnancy Pal is for you. Read more

  • In-Person Postnatal Fitness Sessions September 2022

    Fun and friendly in-person progressive exercise programme for mums, to help them feel fit and healthy after giving birth. Read more

  • In-Person Postnatal Fitness Sessions August 2022

    Fun and friendly in-person progressive exercise programme for mums, to help them feel fit and healthy after giving birth. Read more